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In this over-saturated market of supplements, there is a plethora of magnesium forms to take, but how to choose the right form for you? If you are something like me, surely you want to get the most out of your supplements and not just load your liver with extra work! And here is where this […]
I am sure you have already heard about the importance of magnesium, and surely somebody has already recommended the supplementation of it. But what do you know about the mental symptoms of low magnesium? Even though magnesium is vital for our body, a large proportion of the global population is currently magnesium deficient. In this […]
Serotonin, dominance, social hierarchy, and lobsters. How could these words be the main keywords of an article? Let’s see! In the intricate web of human interactions, social hierarchies play a significant role in shaping behaviors and relationships. Indeed, domination hierarchies impact daily life, from boardrooms of multinational corporations to playgrounds of elementary schools. But what […]
This article has been written to investigate the neuroscience of violence. But let me explain first how I came to this topic. As I sit down to pen this article, the haunting echoes of conflict reverberate from the heart of the Middle East. Israel and Gaza are once again engulfed in a war that has […]
Sleep is essential to our physical and mental well-being. We spend almost one-third of our lives sleeping and it might be the most vital part of our existence. But what happens when alcohol, the most widely consumed substance, messes with it? No, we don’t talk only about the sleep you had after you overindulged with those […]
Attention Deficit Hyperactivity Disorder (ADHD): The Definition Attention deficit hyperactivity disorder (ADHD) is a complex neurodevelopmental condition that affects millions of people worldwide. It’s characterized by a range of symptoms related to attention, impulse control, and hyperactivity. Based on these characteristics the medical classification into 3 types of ADHD was created. 3 Types of ADHD […]
It’s morning. You wake up after a wild night out with friends, and you are hit with a pounding headache, a churning stomach, and a heavy sense of thirstiness. Yep, you’ve got a classic hangover. We’ve all been there, right? But what about that other side of the hangover—the one that is less talked about […]
Have you ever wondered what happens to your brain when you meditate? I am not talking about all these benefits of meditation. No, I am talking about what is happening at the VERY moment of meditation. From the first moment of sitting down and closing your eyes to that peaceful moment in which you are […]
In the busy modern world, meditation has come out as a potent tool for achieving not only inner serenity but also remarkable success. This ancient practice has found its way into the routines of countless individuals, particularly among the ranks of high achievers. We have all heard so many stories of CEOs, artists, athletes, successful […]
In an era where information is just a few clicks away, the internet has become a go-to resource for various aspects of life, including health concerns. It’s no surprise that individuals turn to the internet, including online symptom checkers, for swift answers to health concerns. But have you ever wondered about the risks and limits […]
Ever felt like your brain took a vacation without you? That’s brain fog; a state of mental confusion and forgetfulness. But fear not, because, amidst this cognitive fog, a glimmer of hope emerges: nootropics, a potential path to clear skies and sharpen thinking. Let’s check if indeed nootropics can help with brain fog! But first […]
The workout schedule of Andrew Huberman he described on The Tim Ferris podcast is what will be discussed below. But first, let me introduce you to our section: Do it like a Pro! Welcome to our new section where we discuss high-performance individual’s tools, habits, schedules, productive tips, exercise schedules, and whatever can optimize your […]
The use of psychedelics to overcome depression and other related mental disorders is trending nowadays. Indeed, psychedelics, such as psilocybin (found in “magic mushrooms”) and LSD (lysergic acid diethylamide), have shown promising potential in helping individuals overcome depression. However, it’s essential to approach this topic with caution and acknowledge that more research is needed to […]
Taurine has been getting a lot of attention recently and this is not by accident but because of the new studies that are coming out continuously the last years! Introduction Welcome to Happy Chemical, a website dedicated to promoting well-being and happiness through scientific knowledge. We are now launching a new section focusing on exploring […]
Happy Chemical in Brain Happy Chemical is not only our website name, which is very cool, but it’s also referring to a chemical compound that causes a feeling of happiness in a person. Have you ever thought about what happens in the human brain when feeling happy? What neurotransmitters are secreted when someone is excited? […]
Introduction What is sleep? Did you ever try to answer this question? Imagine this: An alien arrives on Earth and wonders what is sleep. “Why are you unplugged for 6-8 hours every day?” He might ask. How do you properly address such a simple question? Well, firstly sleep is a vital part of life, and […]
Neurotransmitter Serotonin Serotonin, also known as 5-hydroxytryptamine (5-HT), is a neurotransmitter that is widely distributed throughout the body and brain. Its function is complex and plays a crucial role in regulating many important physiological and emotional processes. From regulating mood and sleep to appetite and sexual behavior, it is involved in many different aspects of […]
Habits: the Good, the Bad, and the Sticky Ever wondered why some habits seem to stick like glue, whether good or bad? Why do certain habits become deeply ingrained in your daily life, while others fade away? Do you want to kick-start lasting change and break free from unwanted habits? Well, you are in the […]
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