1. Sleep - The Neuroscience Behind The Most Vital Part of Life
    April 23, 2023 @ 10:39 am

    […] Serotonin is a neurotransmitter that plays a crucial role in regulating mood and sleep. It is involved in promoting REM sleep and regulating the sleep-wake cycle. Low levels of serotonin have been linked to insomnia and other sleep disorders. […]

  2. Happy Chemical: A Portrait of Brain Chemicals !
    May 28, 2023 @ 10:46 am

    […] Understanding the multifaceted function of serotonin and the factors that influence its levels empowers us to take proactive steps towards enhancing our mood, promoting emotional well-being, and leading happier, more balanced lives. By adopting lifestyle choices that support optimal serotonin functioning, such as engaging in regular physical activity, spending time in nature, nurturing relationships, and practicing self-care, we can positively influence our serotonin levels and overall mental health. […]

  3. Hangover Blues: The Science Behind Post-Drinking Depression
    September 23, 2023 @ 8:14 am

    […] impact on the levels of brain chemicals responsible for mood regulation. Two neurotransmitters, serotonin and gamma-aminobutyric acid (GABA), play pivotal roles in maintaining emotional […]

  4. The Dark Side of the Brain: The Neuroscience of Violence and War - Happy Chemical
    October 16, 2023 @ 3:56 pm

    […] is a neurotransmitter that plays a multifaceted role in the brain, influencing mood, appetite, sleep, and more. […]

  5. Social Hierarchy: The Role of Serotonin in Social Dominance - Happy Chemical
    October 28, 2023 @ 10:14 am

    […] Serotonin: One of The Brain’s Happy Chemicals […]